Strength and Conditioning

Our Strength and Conditioning program is designed to build a strong foundation. You'll engage in targeted workouts that enhance your overall physical strength and endurance. Through a combination of bodyweight exercises, weightlifting, and functional training, we'll help you achieve your fitness goals and take your boxing skills to the next level

Fitness

Our Fitness sessions are all about improving your cardiovascular health, flexibility, and agility. Get ready for dynamic and high-energy workouts that burn calories, boost your stamina, and increase your fitness level. Whether you're a beginner or an experienced athlete, these sessions will push you to your limits while having a blast.

Boxing Technique

Master the art of boxing with our Boxing Technique training. I will guide you through the fundamental principles of boxing, including proper stance, footwork, punches, and defensive maneuvers. You'll refine your skills and gain the confidence to step into the ring. These sessions are suitable for all levels, from beginners to those with previous experience

"I recently had a session with Diamant Training and it was outstanding. Diamant customised the workout to my needs, emphasising technique and confidence. The mix of conditioning, drills, and sparring was both challenging and fun. The focus on proper form really stood out. I left feeling energised and more skilled. Highly recommend Diamant Training for anyone looking to up their boxing game."

- Tyson

Just finished a session with Diamant Training and it was superb. The personalized approach to my training needs was spot-on, with a great focus on technique. The blend of conditioning, drills, and sparring kept it challenging yet enjoyable. Their emphasis on form really made a difference. I left the session feeling energized and more proficient. Diamant Training is a top choice for anyone serious about improving in boxing.

- Gerald

Had an amazing experience at Diamant Training. The personalized training was exceptional, focusing on technique and building my confidence. The session was the perfect mix of challenging and fun, with a strong emphasis on proper form. I left feeling energized and noticeably improved. For anyone looking to elevate their boxing skills, Diamant Training is the go-to place.

- Steeven

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fitness